…at least for a few
days weeks…after several days weeks of eating whatever I felt like, it’s time to strap down and lose a few. So there. I’m saying it out loud so I feel bad when I eat something I shouldn’t.
So far today all I’ve had is coffee (I had that iced coffee from McD’s and asked for an extra shot of vanilla and it was GOOD), a salad and a small cup of milk.
And I’ve GOT to get back on the elliptical. I don’t think I’ve spent more than 6 minutes on my elliptical since I had the flu several
weeks months ago.
Do you get the feeling I’m in denial about how bad my diet and exercise is??