Ever since I did the Daniel Fast I’ve forgone (for the most part) my usual lunches of Chick-fil-a, Taco Bell, leftover pizza or cereal. To say I ate unhealthy was a bit of an understatement. But it was just me and I was always in a hurry while doing other things during my lunch break and I just needed something to get by. And I was a little addicted to Taco Bell. And it’s Mountain Dew.
However, those days are gone and I have been really good at trying to eat something of value. Most of the time, this ends up looking like a kids’ lunch box, usually 3 or 4 snacks rolled into a lunch. There’s nothing profound here but I feel so much better when I’ve eaten off this list! And I guess it’s working because I’ve kept off the 6 pounds I lost during the fast! I have to give a shout-out to Jo-Lynne and Kristi for always inspiring to eat better!
- Carrots with ranch (admittedly the ranch should go)
- Cottage cheese (full fat!)
- Strawberry yogurt with granola (I’ve also heard rave reviews over greek yogurt with honey)
- Mixed nuts (don’t expect any pecans or cashews to be left after my turn!)
- Garlic hummus with pita chips
- Fruit – whatever I have: strawberries, grapes, etc
- Baked potato (with only butter and salt. ok and maybe a little sour cream sometimes)
- Salad with balsamic vinegar and oil
- Tuna salad plain (with Nayonnaise (vegan mayonnaise) instead of Miracle Whip)
- Egg salad plain (with Nayonnaise(vegan mayonnaise) instead of Miracle Whip)
Pretty sure I should have a ton more veggies on there but that is what I’m able to conjure up for now.
What else would you recommend?
Visit ohamanda.com for more Top Ten Lists!
Those sound like yummy munchies. Do you ever do dried fruit? If so, plain greek yogurt with chopped nuts and your favorite dried fruit (craisins for me, please!) is tasty.
Anne recently posted…You can kick the sarcastic habit
Thanks, I’ll have to try that!
OMG the chobani greek yogurt is sooo good. I also love eating unsalted mixed nuts with cranberries. I also like snacking on edamame which is really good for you. I actually just posted my own creation for a healthy snack on my blog here.
(hurry just scroll quickly past me talking about the cookies)
I do a lot of soup for lunch. Toss some leftover chicken in the crockpot one night after dinner with veggies and whatever spices I’m in the mood for. Then I put it in lunchsize jars. Perfect for when you want something hot without the calories.
dani recently posted…Charlie’s “The Very Hungry Caterpillar” 1st Birthday Party
I wish I would trust myself with spices like that! I would need an actual recipe to use.
You’ve inspired me to prepare for the Daniel Fast! Thanks for sharing your experience Amy!
Trina recently posted…Preparing
Awesome let me know how it goes