I wasn’t extremely serious about saying I was going to start weight watchers but I ended up doing it yesterday. St is on it and has lost 10 lbs in just one week. So Sh got me pumped up yesterday talking about it. Anyway, I was down over a pound this morning! Yipee! My hope is I only have to do this for a week or two and then maintain. This is what I ate yesterday:
Coffee for breakfast with sugar so I had to count that
A slice of 2% cheese for snack (if you can call it a snack)
Tuna sandwich for lunch
Ham sub from Subway for dinner with a 1/2 pack of light potato chips
Nature Valley trail mix bar for snack
Drank water all day
I can’t/don’t want to do that for the rest of my life but I can do that for a little while.